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ADHD in Women – Why Gender Bias and Outdated Criteria May Play a Role Women are often overlooked and untreated for ADHD. A lack of understanding and gender biases could be at play. Doctors conduct a patient interview and sometimes ask those who know the patient such as spouses, siblings, or even friends — to assess symptoms. Adult ADHD symptoms can alter at different time points. For example, during menstruation, pregnancy or menopausal changes. They can still affect relationships as well as work and life generally. Signs and symptoms Women and those who are born female, (AFAB), often are not diagnosed. They may also receive an incorrect diagnosis. This can be a frustrating experience and cause feelings of powerlessness. It's crucial to remember that these difficulties are not your fault and don't have anything to do with how you act or what you're like. ADHD symptoms in women differ and the most common symptoms are disorganization, forgetfulness and difficulty focusing. You may also have difficulty staying focused or completing your tasks, be in trouble at work or school and feel anxious or restless constantly or have issues managing your finances or maintaining relationships. Many women suffer from emotional stress such as mood swings or a negative view of themselves. Some even experience non-suicidal self-injury that includes things like burning or cutting themselves, or have trouble sleeping. It is also important to remember that the symptoms of ADHD in women may differ at different times in a woman's life due to hormonal changes. Women with ADHD may have more severe symptoms during their menstrual cycle or pregnancy, as well as when they are going through menopausal. In addition, some societal beliefs about gender and behavior can determine if a person's symptoms will be recognized. If you're a female suffering from ADHD, for example, your impulsiveness or mood swings could be interpreted as a sign of depression. Your forgetfulness and disorganization may be considered “female characteristics.” These nuances can be a source of frustration however there are steps that you can take to receive the assistance and support you require. It's always a good idea to start with your primary physician, who can refer you to a mental health professional to be evaluated. Additionally, some women with ADHD benefit from learning strategies to improve their abilities to manage their time and develop better coping strategies. You can also consult with a career counsellor or join a support group. It's also worth noting that the treatment for ADHD in women is the same to that for men, and may include medications like stimulants. It's also important to speak with your doctor about any other conditions you might have like depression, anxiety or bipolar disorder. Diagnosis It can be difficult to get a diagnosis of ADHD as an adult. Your symptoms could have been overlooked in your childhood, or you could have learned to hide them to cope. Women may also be more difficult to get diagnosed due to gender stereotypes. Women with ADHD may be mistakenly diagnosed as “high-functioning,” or as having “mood disorders.” To be diagnosed with ADHD You must meet certain requirements. The first requirement is to have five ongoing symptoms of inattention or hyperactivity/impulsivity that interfere with work or school life. It is also important to have experienced these symptoms before you reached the age of 12. The other requirement is that you have major problems caused by the symptoms in two environments, such as working or at home. The symptoms must also be present for at minimum six months to be considered a diagnosis. You'll also need to have a physical examination to rule out any medical causes for your symptoms. This could be thyroid problems or seizure disorders. You'll likely have to take psychological tests, too like a checklist or behavior rating scale. The evaluator may ask you questions about your history and the way you dealt with your symptoms. They may also request to talk with people who know you well, including family and close friends. The evaluation's findings will be used to produce an evaluation report that you can go through. In some cases, the evaluator will decide that you don't have ADHD. They may say that your symptoms, while minor or specific, don't hinder your everyday functioning. They might rule out the condition, when you have other mental health issues, such as depression or anxiety, that can cause similar symptoms. If you're looking for a doctor to evaluate you for ADHD and other disorders, ask your primary doctor for a referral. They may suggest an experienced psychologist or psychiatrist who is specialized in ADHD. Alternately, you can contact your insurance company or inquire at the local hospital affiliated with a university to locate a health care professional who treats adults suffering from ADHD. You can join a support group for ADHD and ask the members for suggestions. Treatment Although ADHD is more common in boys and men, it also has a significant impact on women. It is harder for women to seek treatment because they tend to hide their symptoms. Symptoms range from forgetting appointments or being unable work in noisy environments. Females who suffer from ADHD might also be pressured to conform to different social norms. They may be expected by society to care for their children, take on different roles at work and maintain a stable relationship. This can be a challenge for women who suffer from hyperactive, impulsive, or combination symptoms. It is essential that women suffering from these conditions get regular psychiatric examinations, and also medication treatment. Adults with ADHD are usually treated with stimulant medications. These include methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall) and lisdexamfetamine (Vyvanse). Non-stimulant medicines can be substituted for stimulants, like atomoxetine(Strattera),guanfacine(Intuniv) and viloxazine(Kapvay). These medications should be closely monitored by a physician to ensure that the right dose is being used. There are many ways to improve the lifestyle of people with ADHD manage symptoms. They can include sleep hygiene, exercise and healthy eating. Techniques for managing stress as well as home and workplace accommodations are also helpful. Women may find relief from their symptoms by pursuing psychotherapy. Cognitive behavioral therapy is an effective option for those suffering from depression and anxiety. These conditions are typically co-occurring with ADHD. Depending on the uniqueness of your particular situation, you may benefit from a combination therapy. When developing an appropriate treatment plan your doctor will take into account factors such as the severity, age, and lifestyle of symptoms. They will also take into account any other health issues you might have, as well as any drug interactions or side effects to watch out for. They will also consider the effect of hormone fluctuations throughout your menstrual cycle, pregnancy, perimenopausal and menopausal. This will enable them to determine the best type and dosage of medication for you. Medications may help increase your ability and mood to concentrate. Support Women who suffer from ADHD are often underdiagnosed. adhd traits in women is due to a variety of factors, including the fact that ADHD research is focused on boys and men. This can cause healthcare providers and educators to miss symptoms of women and girls. This means that women are not as accessible as men to screening tools and treatments. Thankfully, this is changing. There are now more resources available to women suffering from ADHD and a greater understanding of their particular symptoms. ADHD in women can lead to difficulties with relationships, school and work performance, and self-esteem. It can also lead women to use drugs or unhealthy strategies for coping, such as binge-eating. The symptoms may change at different stages of life. For instance, fluctuations in hormones can alter the severity of the symptoms. Mood swings are often misinterpreted by others as anxiety or depression and can delay the diagnosis. A new online tool to screen for adults with ADHD has been created by the World Health Organization. This screening tool was designed specifically for women, and utilizes real-life situations to create questions that a healthcare professional can answer. It helps to identify the most prevalent ADHD symptoms among women and provides information that can be shared with a doctor. The test requires a person to answer 18 questions that are broken down by the four core symptoms of ADHD: inattention, hyperactivity/impulsivity, and two other symptom areas. Scores are calculated, which indicates the severity of your symptoms based on your responses. The screening tool is free and can be completed online. It is important to remember that the screening tool is not able to replace a full evaluation of your condition. It is best used in conjunction with an ADHD consultation. When women suffering from ADHD seek treatment, they often find their quality of living increases dramatically. The right treatment can enhance relationships, help them achieve success at work and at school, and also allow them to better understand themselves. Support systems are also essential. You can achieve this by joining a support group or finding a coach who has expertise working with women.